People need to stop and smell the roses every now and then. With all the stressors hounding a busybee’s every move, it is only fitting to find time to relax and de-stress. Some travel to tropical destinations to be near the sun, sand and the swaying of the greenery to greet the senses each day. But when one has to a lot to keep up, putting up the feet for an hour or so is more than enough to rejuvenate the sanity. This is where an oil diffuser comes in handy particularly when crafted with sandalwood essential oil. Here are the top health benefits one will enjoy when relaxing with a sandalwood oil diffuser.
To Prevent Stress-Related Health Problems
Constant stress can lead to various diseases like hypertension and heart problems. By taking time to relax at least 30 minutes each day diffusing an all-natural sandalwood oil while you nap or lounge in your bath tub will help protect the heart and prevent blood pressure from going up.
To Boost the Memory
Too much workload can impair one’s memory. It is even touted as one of the underlying causes of early onset Alzheimer’s in some patients. By simply relaxing with sandalwood scent wafting in a bathroom or room, it can boost brain memory.
To Lower Risk of Stroke and Diseases
Millions of people suffer from ischemic strokes. Two of the likely causes point to over exertion and increasing stress levels. Time and again, the use of sandalwood oil as aromatherapy can help reduce the body’s oxidative level leading to prevention of stroke and other diseases.
To Keep Away From Depression
Workaholics have a greater percentage of suffering from one of the most dreaded ailment in the world—depression. This is due to the constant stressors that work and life in general brings to a person. To counter depression diffusing sandalwood oil while in the bath or while taking a catnap will keep depression away.
To Fight Skin Aging and Breakouts
Oxidative stress can easily result in skin breakouts. Skin can become dry and flaky. Zits can develop or worse, these can develop into acne. A sandalwood oil diffuser helps put you in a relaxing state thereby, eliminating the chance of skin breakouts. When the mind is relaxed, deterioration of the skin usually brought by lack of sleep can also be prevented.
To Fight Insomnia
Work-related concerns can often hound you. This somehow leads to insomnia and, sometimes, anxiety. Soothing sandalwood diffuser like the Xela Aroma of Natural Luxuries can help promote relaxation and better sleep. Not only does the sandalwood aroma from this diffuser soothes the senses, it is also important to note that it is all-natural and crafted with eco-friendly material. At 200mL, it is one of the best investments you have for maintaining good health and work productivity. Aside from sandalwood, the Xela Aroma also comes with various scents like Verbena, Blood Orange, Citrus, Lavender, pomegranate, and tuberose.
Perhaps one of the most important benefits, a sandalwood oil diffuser brings about relaxing effect that prevents weight gain. When stressed, people have a tendency to crave for comfort foods. This type of foods is often high in saturated fats and sugar leading to extra poundage. By keeping the mind calm and relaxed, this prevents you from reaching for comfort foods that could ruin your figure—and your health, in general.
There are many ways to relax the mind. Some get into Pilates, yoga or meditation. Whichever route you choose, having a sandalwood oil diffuser like the Xela Aroma of Natural Luxuries will definitely boost your stress-busting regimen. To buy, make sure to buy only from Amazon to ensure authenticity and to enjoy discounts and free shipping perks.